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15 Jul Posted by Daniel in Blog, Weight Loss Tips | 2 comments

5 Tips To Find Your Quickest Way to Lose Weight

5 Tips To Find Your Quickest Way to Lose Weight

Do you have a wedding to attend to in the next few weeks and your bridesmaid dress still won’t fit? If you don’t want to have it altered, which I’m sure you don’t, you can try the other way to make it fit. Lose weight. But how do you go about finding the quickest way...

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13 Jul Posted by Daniel in Blog, Weight Loss Tips | 1 comment

Your Healthy Diet Plan Food Checklist

Your Healthy Diet Plan Food Checklist

Are you tired of trying different diet plans that promise results in a matter of weeks but have not lived up to their promise? Have you ever tried cutting back on meat and ended up gaining more weight than ever? If you said yes to both of these questions, then you have been doing everything...

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10 Jul Posted by Daniel in Blog, Weight Loss Tips | 1 comment

Why You Should Avoid The Taco Bell Diet Scam

Why You Should Avoid The Taco Bell Diet Scam

Have you heard about the Taco Bell Diet yet? If not where have you been? This is the latest weight loss diet that has given someone celebrity status – her name is Christine Dougherty and she supposedly lost 54 pounds in 2 years on the Taco Bell Drive-Thru Diet; pretty quick weight loss if you...

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06 Jul Posted by Daniel in Blog, Weight Loss Tips | Comments

4 Healthy Weight Loss Diet Tips To Get You The Perfect Plan

4 Healthy Weight Loss Diet Tips To Get You The Perfect Plan

So, you don’t just want a diet – you want a healthy weight loss diet? Do you need to lose some weight in time for your best friend’s wedding? Are you planning a trip to the Caribbean and worried sick about wearing your swimsuit? How do you lose weight quickly without having to go on...

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29 Jun Posted by Daniel in Blog, Weight Loss Videos | Comments

I Eat 33,000 Calories a Day

I Eat 33,000 Calories a Day

Today I came across this heartbreaking video which gave me mixed emotions. The video features a lady who is grossly overweight and supposedly eats 33,000 calories each day – to put that into perspective, that’s over 100 Mars bars! On the one hand I felt sorry for the lady in question who was seriously battling...

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27 Jun Posted by Daniel in Blog, Weight Loss Tips | 11 comments

Fast Diets To Lose Weight – 5 Fat Burning Foods

Fast Diets To Lose Weight – 5 Fat Burning Foods

All fast diets to lose weight should include a wide variety of healthy, all-natural, wholesome foods. Regardless of whether you choose a weight loss plan that is designed to work fast, or one that is more progressive, you want to ensure it is a plan you can stick with for a decent length of time...

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24 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Should You Count Calories Or Carbs?

Should You Count Calories Or Carbs?

One of the most pervading questions in weight loss is whether you should count calories or carbs? Everyone seems to have a different story, there are advocates of carb counting and advocates of calorie counting, advocates of fat counting and advocates of analyzing every single ingredient in every single food that you put in your...

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22 Jun Posted by Daniel in Blog, Weight Loss Tips | 4 comments

What To Eat Before Bed – Should You Eat Before You Sleep?

What To Eat Before Bed – Should You Eat Before You Sleep?

Do bedtime snacks affect weight loss? There are always questions asked about what to eat before bed and whether eating before sleeping is a good idea at all. If you are one of those people who is addicted to midnight feasting and can’t help but eat before you hit the hay each night, let me...

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19 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Healthy Diet Plans – 8 Healthy Eating Tips To Make The Right Food Choices

Healthy Diet Plans – 8 Healthy Eating Tips To Make The Right Food Choices

Healthy diet plans are the only real choice when it comes to weight loss diets, eating healthily isn’t complicated once you know the basics. If you want to lose weight the healthy way and over the long-term to help develop a body that you are proud of and your friends are envious of, you absolutely...

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17 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Fastest Weight Loss – Creating a Customized Diet

Fastest Weight Loss – Creating a Customized Diet

If you are looking for the fastest weight loss possible, you need to utilize one key in particular with regard to your diet plan. This one key is so simple and yet absolutely vital if you are going to smash through your plateaus and get the best weight loss results, without it you aren’t getting...

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