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15 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Fast Weight Loss Diet : 7 Sure-fire Fat Loss Tips

Fast Weight Loss Diet : 7 Sure-fire Fat Loss Tips

If you are looking to lose weight quick, you need a fast weight loss diet that adheres to a number of strategies – especially if you want to lose weight efficiently. The list below gives you some real, simple and usable weight loss tips that will ensure you get great results and keep the pounds...

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12 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Acai Berry – The REAL Truth

Acai Berry – The REAL Truth

If you haven’t heard of Acai berry then you’ve most probably been living on a desert island for the past 5 years. Since being touted on Oprah, this powerful antioxidant has been tagged one of the “super fruit” of the world for its health benefits and supposed powers for helping with weight loss. But does...

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10 Jun Posted by Daniel in Blog, Weight Loss Tips | 1 comment

Family Weight Loss – Creating A Healthy Family Diet Plan

Family Weight Loss – Creating A Healthy Family Diet Plan

Family weight loss? If you want to lose weight it makes sense to involve your family. Lots of people who want to lose weight do so on their own, and that makes success doubly difficult. When you involve your family your chances of losing weight increase dramatically, especially if you can convince your family to...

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07 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Easy Diet Plans – Is Simple Really Best?

Easy Diet Plans – Is Simple Really Best?

There are a great number of easy diet plans available to help you drop the pounds – sometimes simple eating strategies are the best way to lose weight. Of course there are a lot of diets that are easy to follow which may not be completely effective at helping you completely maximize your weight loss....

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05 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

Weight Loss Lies: The Fat Burning Zone Myth

Weight Loss Lies: The Fat Burning Zone Myth

You’ve probably seen graphs like that on the left showing the so-called “fat burning zone”. I wanted to share with you my thoughts on this mainstream “theory”. A little while ago I in the gym and got chatting with with a lady about the merits of the mysterious “zone” that helps you burn fat effectively....

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03 Jun Posted by Daniel in Blog, Weight Loss Tips | Comments

How To Lose Thigh Fat – Weight Loss For Women

How To Lose Thigh Fat – Weight Loss For Women

There is a ton of info out there discussing how to lose thigh fat but little specific information on how women can lose weight from their upper legs – it’s all generic, so I thought I’d take the opportunity to write about weight loss for women, and in particular how easy it is to get...

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31 May Posted by Daniel in Blog, Weight Loss Tips | Comments

5 Of The Best Weight Loss Tips To Strip Fat Fast

5 Of The Best Weight Loss Tips To Strip Fat Fast

Sometimes you just want some easy to understand, super effective best weight loss tips to give you a bit of encouragement and boost your motivation to lose weight. That is exactly what this post will provide – the following quick weight loss tips are so simple, so easy to implement, it may seem like they...

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29 May Posted by Daniel in Blog, Weight Loss Videos | 1 comment

Weight Loss Motivation – An Inspirational Video

Weight Loss Motivation – An Inspirational Video

Ever lacked weight loss motivation? Ever started on a diet but failed to follow it through? Ever been frustrated with how you look and felt helpless to do anything about it? Some people you might know have been in similar situations and come through the other-side stronger because of it. I hope this short video...

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27 May Posted by Daniel in Blog, Weight Loss Tips | 2 comments

High Protein Diet Plan? Do They Boost Fat Loss?

High Protein Diet Plan? Do They Boost Fat Loss?

A high protein diet plan is a very effective way to reduce fat whilst maintaining muscle mass – something crucial if you want to get back in shape and keep a curvaceous figure. Despite this useful quality, high protein diet plans are not heard of as much in the newspapers and on TV as the...

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24 May Posted by Daniel in Blog, Weight Loss Tips | Comments

How to Lose Weight for Free – 9 GUARANTEED Weight Loss Tips

How to Lose Weight for Free – 9 GUARANTEED Weight Loss Tips

So you want to know how to lose weight for free? Most weight loss experts don’t want you to know – so let’s keep this between us – losing a ton of weight isn’t as difficult as it at first may seem. You do need to start concentrating on the correct things from the very...

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