Weight loss success still illudes us. In 2010 the Healthy Weight Network reported that Americans spent $68.7 billion on diet products and exercise equipment and yet 34% of Americans are still obese according to data published in the Journal of the American Medical Association. Tweet This Post Digg This Post Facebook
Have you ever sat down and laid out your intentions? Have you made a concrete plan to deal with your weight? If you are still struggling, then the answer both of these questions is probably not, at least not in an effective way… Tweet This Post Digg This Post Facebook
Copyright © 2010-2011 - The 30 Day Diet - All rights reserved.